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Chiropractic Care for Young Athletes – Keeping Future Champions at Their Best!

Sports are an amazing way for kids and teens to build confidence, stay active, and develop lifelong skills—but let’s face it, all that running, jumping, tackling, and training can put a serious strain on their growing bodies!
At Seed and Sprout Family Chiropractic, we love supporting young athletes, helping them perform at their peak, prevent injuries, and recover faster. Whether they’re on the field, court, track, or in the gym, we make sure their bodies are moving efficiently, powerfully, and pain-free—so they can keep chasing their dreams.
Book and Appointment for Athlete Chiropractic Care

Why Young Athletes Need Specialized Care

  • The growing years are a critical time for muscle, joint, and bone development. Combine that with increasing training loads, competition demands, and repetitive movements, and young athletes are at higher risk for:

  • Muscle imbalances & postural strain
  • Overuse injuries from repetitive motion
  • Growth plate-related conditions (like Sever’s disease & Osgood-Schlatter’s)
  • Sprains, strains & joint instability
  • Performance limitations due to poor movement pattern
By identifying imbalances early, we can help reduce injury risk, improve strength, flexibility, coordination, and resilience, and support long-term athletic success.

Comprehensive Athlete Assessments

  • Posture & Movement Screening – We evaluate alignment, balance, and biomechanics to identify areas of weakness or compensation.
  • Injury Prevention Strategies – We address movement inefficiencies before they become bigger problems.
  • Personalised Treatment Plans – Tailored chiropractic adjustments, soft tissue techniques, and rehabilitation exercises to keep young athletes strong, stable, and injury-free.
  • Performance Enhancement – We help improve range of motion, coordination, and muscle activation for optimal athletic function.

Recover Faster, Train Smarter

  • Already dealing with an injury? We’ve got you covered! Our team provides in-clinic treatment and at-home rehabilitation routines to help your athlete recover quickly and get back to doing what they love. We support:

  • Growth-related conditions (e.g., Sever’s disease, Osgood-Schlatter’s)
  • Back & neck pain from posture strain or impact injuries
  • Ankle sprains & instability
  • Muscle strains & tightness
  • Rotator cuff & shoulder injuries
  • Overuse conditions (e.g., tennis elbow, runner’s knee)

Helping Young Athletes Stay Strong, Confident & Injury-Free!

Sports should be fun, empowering, and rewarding—not sidelined by pain or injuries! Whether your young athlete is training for elite competition or just loves to stay active, we’re here to help them move better, perform stronger, and stay in the game.
Book an appointment today and give your young athlete the competitive edge they deserve!
seed and sprout Family Chiropractic
OPENING HOURS
Tues | 9am - 3pm Wed | 9am - 4pm Sat | 9am - 12pm Sun| 9am - 12pm
ADDRESS
3a/15-17 Stanley Street St Ives, NSW, 2075
contact us
hello@seedandsproutchiro.com.au
0432 231 415
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